Your mom was right to feed you a snack right after school. Those grumbly stomach noises mid-morning and mid-afternoon are telling you something important. To be productive, creative, and energized, you need snacks about every three hours to boost your energy throughout the day.
Snacking Mitigates Overeating
As contradictory as it seems, healthy snacking throughout the day decreases mealtime hunger, thus minimizing overeating. A strategy of small snacks to supplement full meals helps people maintain their energy throughout the day. The ideal snack is ready-made, convenient, easily transported and ready-to-eat.
Healthy Snacks for the Win!
Healthy snacks that boost energy should be low in sugar and made with natural ingredients. Like all foods, the best snacks are a mix of protein, carbohydrates, and fats. Benefits include:
- Boosting your metabolism, so your body runs more efficiently
- Fueling your physical activities and brainpower
- Helping banish cravings
- Optimizing nutrition by leveling up essential nutrients
- Lowering your risk of some diseases like heart disease, diabetes, and cholesterol
Powering Through With Protein Packs
BostonbeaN offers snacks to satisfy every craving, for those at their desk or on the go. Our popular protein packs keep customers satisfied by providing tasty yet powerful blends, including:
- Hummus, Chicken or Tuna Salad and Pita with cheese, carrot/celery, and grape side(s)
- Cheese, grapes, and crackers
- Salami, Provolone, Prosciutto, and Pepperoncini
Naturally Good Snacking Packs
Nothing is more natural than fresh fruit or yogurt. Did you know BostonbeaN can deliver:
- Fruit Cups
- Veggie Cups
- Cheese sticks
- Yogurt: regular and Greek
These fresh and natural snacks will give you guilt-free energy throughout the day.
Sometimes You Crave Savory
BostonbeaN can satisfy that savory craving with favorites like:
- Roasted Nuts
- A variety of savory chips
- Beef jerky
Not every snack has to check all the boxes. Sometimes, you’re just craving a crunchy, savory snack. Leaning into one of these between meals will keep you from going overboard at mealtime.
…And Sometimes You Crave Sweet
BostonbeaN to the rescue. Satisfy that sweet tooth with:
- Cookies with chocolate inside or out
- Peanut butter cups
- Fig-filled cookies
- Oat bites
- Granola bars
- Cake, s’mores, or fruit parfaits
When you crave sweet treats, these choices will satisfy your sweet tooth without ruining your dinner.
Whether maintaining a constant metabolism, boosting brain food during the day, or satisfying a craving for a sweet or savory snack, BostonbeaN has got you covered. Check out our choices for fresh and pre-packaged snacks to keep your employees focused on their tasks rather than mid-day cravings.